7 Fish Dinners That Take 30 Minutes or Less

We’ve done the research for you and rounded up the best ways to get your Omega-3s and fatty acids in less time than a Seinfeld rerun. Here, the most delicious–and fastest–fish recipes.

Black Bass with Scallion Chile Relish (15 minutes). Get the recipe.

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Pan-Fried Cod with Orange and Swiss Chard (30 minutes). Get the recipe.

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Grilled Mahi Mahi Fish Tacos (15 minutes). Get the recipe.

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Grilled Tilapia with Smoked Paprika and Parmesan Polenta (30 minutes). Get the recipe.

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Sake Ginger Soba Noodles with Salmon (30 minutes). Get the recipe.

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Seared Coconut Vindaloo Swordfish (25 minutes). Get the recipe.

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Panko-Crusted Fish Sticks with Herb Dipping Sauce (30 minutes). Get the recipe.

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